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Sat, Jun 15


Community Yoga

Childbirth Preparation Workshop (Offered Monthly)

Expecting a little one soon? Prepare for your birthing journey with our hands-on, interactive Birth Prep Workshop. This two-hour session will equip you and your birth partner with essential coping strategies, comfort measures, and more.

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Childbirth Preparation Workshop (Offered Monthly)
Childbirth Preparation Workshop (Offered Monthly)

Time & Location

Jun 15, 2024, 1:00 PM – 3:00 PM

Community Yoga, 3375 E Shea Blvd K, Phoenix, AZ 85028, USA


About the event

Are you and your birth partner ready to embark on the beautiful journey of childbirth? Join us for an immersive and empowering Birth Preparation Workshop on June 15th, from 1 PM to 3 PM, at the Community Yoga Space.

This workshop, led by Birthing From Within Childbirth Educator Cara Lee Kiggins, along with certified and experienced Birth Doulas Jade & Michele, is designed to help expectant families prepare for labor and delivery through experiential learning and meaningful connections.

What to Expect:

  • Labor Coping Strategy Practice: Learn and practice effective strategies to manage labor pain and stress.
  • Birth Art & Journaling: Express your thoughts and emotions through creative activities.
  • Comfort Measures: Discover practical comfort measures to support you during labor.

Why Attend?

  • Connect with other expectant families.
  • Gain confidence and knowledge for your birthing experience.
  • Receive personalized guidance from experienced professionals.

Spaces are limited! Reserve your spot today and take the first step towards a positive and empowered birth experience.

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