The Collective
A Soft Start: Whole Mama’s Postpartum Preparation Workshop
Thu, Nov 13
|Kokua Wellness
A Soft Start is Whole Mama’s signature monthly class designed to gently guide you through what the early postpartum days really look and feel like. Whether you’re still expecting or preparing for baby number two (or three!),
Time & Location
Nov 13, 2025, 10:00 AM – 11:30 AM
Kokua Wellness, 8687 East Vía de Ventura Ste 101, Scottsdale, AZ 85258, USA
About the event
In this 90-minute class, we’ll cover:
• What to truly expect in the first days and weeks after birth
• How to build your Postpartum Cart to support your recovery at home
• Meal prep guidance for preparing nourishing foods before baby arrives—to support your healing and ease in the postpartum period
• The basics of herbal sitz baths and other gentle body-care rituals
• Emotional shifts, rest strategies, nourishment, and realistic postpartum rhythms