The Collective
Cocooned and Cradled: A Breathwork Circle for Softening and Stillness
Thu, Jul 17
|Phoenix
Step into a sacred space of gentle transformation where breath becomes your guide to deep rest and renewal. This 60-minute breathwork journey is designed for all levels, offering a nurturing cocoon where you can soften into stillness and reconnect with your inner wisdom.
Time & Location
Jul 17, 2025, 6:00 PM – 7:00 PM
Phoenix, 6031 N 16th St Suite 2, Phoenix, AZ 85016, USA
Guests
About the event
Through ancient breathing practices, including cooling Sitali breath, rhythmic coherent breathing, and restorative three-part breath, you'll be gently held in a circle of collective healing. Each technique builds upon the last, creating a wave of calm that carries you from the busy mind into the peaceful heart.
Perfect for beginners and anyone seeking refuge from life's intensity, this class is pregnancy-safe and trauma-informed. Come as you are - no experience necessary, just a willingness to breathe and be held by the sacred rhythm of your own being.
Leave feeling grounded, restored, and deeply connected to the quiet strength that lives within you.
All bodies and breath patterns welcome. Props provided for maximum comfort.