Mind +Body +Spirit Labor Prep
Sun, Sep 29
|The Sweat Shop
Expecting a little one soon? Prepare for your birthing journey with our unique hands-on, interactive Birth Prep Workshop. This two-hour session will equip you and your birth partner with essential coping strategies, comfort measures, and more.
Time & Location
Sep 29, 2024, 1:30 PM – 3:30 PM
The Sweat Shop, 100 E Camelback Rd #156, Phoenix, AZ 85012, USA
Guests
About the event
Are you and your birth partner ready to embark on the beautiful journey of childbirth? Join us for an immersive and empowering Birth Preparation Workshop.
This workshop, led by Birthing From Within Childbirth Educator Cara Lee Kiggins, along with certified and experienced Birth Doulas Jade & Michele, is designed to help expectant families prepare for labor and delivery through experiential learning and meaningful connections.
What to Expect:
- Labor Coping Strategy Practice: Learn and practice effective strategies to manage labor pain and stress.
- Birth Art & Journaling: Express your thoughts and emotions through creative activities.
- Comfort Measures: Discover practical comfort measures to support you during labor.
Why Attend?
- Connect with other expectant families.
- Gain confidence and knowledge for your birthing experience.
- Receive personalized guidance from experienced professionals.
Spaces are limited! Reserve your spot today and take the first step towards a positive and empowered birth experience.