
Mind +Body +Spirit Labor Prep
Sun, Nov 03
|The Sweat Shop
Journey into parenthood with our immersive labor preparation workshop. This experience invites you and your partner to harmonize your mind, body, and spirit, creating a nurturing energy for your baby's arrival. Join us to build a deeper connection as you transition into this beautiful new journey.


Time & Location
Nov 03, 2024, 1:30 PM – 3:30 PM
The Sweat Shop, 100 E Camelback Rd #156, Phoenix, AZ 85012, USA
Guests
About the event
Are you and your birth partner ready to embark on the beautiful journey of childbirth? Join us for an immersive and empowering Birth Preparation Workshop.
This workshop, led by Birthing From Within Childbirth Educator Cara Lee Kiggins, along with certified and experienced Birth Doulas Jade & Michele, is designed to help expectant families prepare for labor and delivery through experiential learning and meaningful connections.
What to Expect:
- Labor Coping Strategy Practice:
Learn and practice effective strategies to manage labor pain and stress.
- Birth Art & Journaling:
Express your thoughts and emotions through creative activities.
- Comfort Measures:
Discover practical comfort measures to support you during labor.