Child Birth Education

Service Description

A comprehensive online program preparing you with practical guidance to navigate birth and postpartum. Prepare for not only the physical aspects, but also the emotional and spiritual aspects of childbirth. Practice effective labor coping strategies, learn the evidence on benefits & risks of common medical interventions, & prepare for postpartum. Resources include videos, handouts, checklists, exercises, prenatal yoga. **CBE included in Whole Mama Package